Povremena anksioznost je, kako tvrde stručnjaci, potpuno normalna. Umjesto da je pospremite pod tepih, prigrlite je. Vježbajte mindfulness tehnike i strategije prihvaćanja, a za trenutačnim rješenjem posegnite za - metodom tapkanja
Iako se možda ne čini kao pravi način za provođenje vremena s obitelji, sada postoje mnoge video igre koje će se svidjeti cijeloj obitelji, čak i onima koji ih inače ne igraju. Ne trebate biti profesionalac da biste uživali u njima...
Niz je načina da sami sebi uljepšamo blagdane! Ako ćete Božić provesti sami (planirano ili spletom okolnosti) donosimo prijedloge kako si podići raspoloženje i ovaj dan provesti što ljepše i opuštenije - jer sad je prilika da (konačno) ugodite samo sebi!
Na web stranicama Mixer koristimo kolačiće kako bismo personalizirali sadržaj, omogućili značajke društvenih mreža i analizirali promet. Prihvaćam kolačiće
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