Strah, neizvjesnost, ekonomska kriza, bolest... toliko je strahova povezanih sa zimom i koronavirusom. A zima je i bez pandemije za mnoge teško razdoblje, pogotovo ako pate od sezonske depresije. Ovi savjeti stručnjaka neka vam pomognu da što bezbolnije prebrodite ovo teško razdoblje
Psiholozi preporučuju provesti vrijeme zajedno, ali kvalitetno. Neki od prijedloga su zajedničke 'romantične avanture', vježbanje ili šetnje... Budite odlučni u tome da postavite granice oko početka i završetka radnog dana.
Ovih sedam preporuka za smiren život u nemirnim vremenima primjenjujte cijelo vrijeme. U tegobnim vremenima, poput pandemije koronavirusa, kada smo svi posebno ranjivi, nastojte olakšati patnju i sebi i drugima
Na web stranicama Mixer koristimo kolačiće kako bismo personalizirali sadržaj, omogućili značajke društvenih mreža i analizirali promet. Prihvaćam kolačiće
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